Tuesday, April 29, 2008
More on sleeping
Several people have asked if I have tried Ambien. I am quite reluctant to do that because one of the possible side effects of Ambien is doing all kinds things while you are sleeping. Well - I do that already without medication so I am quite afraid of what more I would do on it. So - I think I will stick with the Lune$ta for now.
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I hope you can figure out a solution for your sleeping issues. Things seem to be easier when you are getting enough sleep.
Lack of sleep makes life a lot harder on many counts. I'll be thinking restful thoughts for you. Have you tried Yoga, maybe before bed?
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